Living Well with MND: Exploring Lifestyle and the Ketogenic Approach
Based on Alex’s advocacy for lifestyle awareness, this post discusses how nutrition, particularly the ketogenic diet, may support strength, well-being, […]
Based on Alex’s advocacy for lifestyle awareness, this post discusses how nutrition, particularly the ketogenic diet, may support strength, well-being, […]
Highlighting the work of the Challenging MND charity, this blog celebrates the 550+ families supported, £2.3 million raised, and the
This motivational piece dives into how mental endurance plays a central role in overcoming illness, life challenges, and emotional change—echoing
A powerful look into how Alex’s discipline as a Great Britain decathlete helped shape his mission after diagnosis—transforming personal endurance
This post explores the realities of MND/ALS, how it affects lives worldwide, and why awareness and advocacy are key to